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Stew Chicken with Broad Bean Recipe
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Ingredients :
Serves 4 |
155 g
8
3
tablespoons
2
tablespoons
1
large
125 ml
310 ml
2
teaspoons
350 g
800 g
3
tablespoons
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Frozen broad beans
Chicken thighs on the bone (skin removed, optional)
Seasoned plain (all purpose) flour
Oil
Red onion, cut into small wedges
Dry white wine
Chicken stock
Finely chopped rosemary
Marinated chicken
Potatoes, cut into large cubes
Butter
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Method :
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Remove the skins form the broad beans.
Coat the chicken in the flour, shaking off the excess.
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Heat the oil in a saucepan or flameproof
casserole dish over medium heat, then brown the chicken in two batches
on all sides. Remove and drain on crumpled paper towels.
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Add the onion to the pan and cook fro 3-4
minutes, or until soft but not brown. Increase the heat to high, pour in
the wine and boil for 2 minutes, or until reduced to a syrup.
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Stir in 250 ml of the stock and bring just
to the boil, then return the chicken to the pan with the rosemary.
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Reduce the heat to low and simmer, covered
for 45 minutes.
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Add the artichokes to the pan, increase
the heat to high and return to the boil.
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Reduce to a simmer and cook, uncovered,
for 10-15 minutes.
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Add the beans and cook for a further 5
minutes.
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Meanwhile, cook the potato in a large
saucepan of boiling water for 15-20 minutes, or until tender.
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Drain, then return to the pan. Add the
butter and the remaining stock and mash with a potato masher.
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Serve on the side of the stew.
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